Bewust zijn

Bewust zijn is aandacht hebben voor het moment van nu, is liefde leggen in wat je doet, is loslaten van angst, is stap voor stap aankomen bij de kern, is contact maken met bezieling, is openstaan voor dat wat is.

Bewust worden begint met één stap.

"Although we walk all the time, our walking is usually more like running. When we walk like that, we print anxiety and sorrow on the Earth. We have to walk in a way that we only print peace and serenity on the Earth. We can all do this, provided that we want it very much. Any child can do it. If we can take one step like this, we can take two, three, four, and five. When we are able to take one step peacefully and happily, we are working for the cause of peace and happiness for the whole of humankind..."

(gedeelte uit "walking meditation" van Thich Nath Hahn)

©Roelien Bennekomse bos september 2014